November 28, 2023 (Tuesday)

On this day I had plenty of exercise. The morning started with Tai Chi at the Temple Town Hall. After that I went to a Yoga class at the Willow Tree Studio. Karen introduced some new strength exercises, so I now I have some new places to be sore. Thursday may be even more interesting because she is planning to have a circuit course set up. Maybe I’ll get a chance to do some step moves. Stay tuned.

I wanted to keep up on my walking schedule throughout the winter so I paid Franklin Pierce University for the privilege of walking their indoor track inside the Bubble. I chose this venue because it is close to Hannaford Grocery where we shop. Every time I get into the car I can expect to spend at least a half hour to get to a destination. Combining exercise and shopping was a lot more efficient.

The Bubble

Grimshaw Gudewicz Activity Center at Frankin Pierce University in Rindge, NH

Daily Picture Theme – #Three

I participate in a daily picture challenge on the social media site Spoutible. Everyday there is a different subject announced as a Daily Picture Theme. I select an appropriate  photo from my collection to share. I have been sharing these exclusively on Improves With Age, my Substack newsletter. However since I have untaken the task of writing daily entries, I decided to introduce a daily picture theme photo to this website.

Sometimes the theme eludes me, but when I saw that it was “three” I immediately thought of the many snapshots my Mom took of my sisters and I. In most cases these photos were carefully posed by height.